John Mesko 6000m row
6,000m
Meters
23:54.4
Time
1:59.5
Pace
398
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 152 |
April 20, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.4 | 6,000m | 1:59.5 | 205 | 1005 | 24 |
| 4:46.8 | 1,200m | 1:59.5 | 205 | 1005 | 25 |
| 4:43.8 | 2,400m | 1:58.2 | 212 | 1028 | 25 |
| 4:47.2 | 3,600m | 1:59.6 | 204 | 1002 | 24 |
| 4:48.1 | 4,800m | 2:00.0 | 202 | 996 | 24 |
| 4:48.5 | 6,000m | 2:00.2 | 201 | 993 | 24 |
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Workout Graph
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