John Mesko 5000m row

5,000m

Meters

21:00.0

Time

2:06.0

Pace

313

Calories

Average Watts175
Calories Per Hour902
Stroke Rate25
Stroke Count526
Drag Factor140

September 07, 2022 10:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,000m 2:06.0 175 902 25
4:14.1 1,000m 2:07.0 171 887 25
4:12.6 2,000m 2:06.3 174 897 25
4:12.4 3,000m 2:06.2 174 899 25
4:13.0 4,000m 2:06.5 173 895 25
4:07.9 5,000m 2:03.9 184 932 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.