John Mesko 5000m SkiErg
5,000m
Meters
23:07.1
Time
2:18.7
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 36 |
| Stroke Count | 856 |
| Drag Factor | 104 |
September 08, 2022 12:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.1 | 5,000m | 2:18.7 | 131 | 751 | 36 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 37 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 37 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 37 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 36 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.