John Mesko 5000m row
5,000m
Meters
20:25.2
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 148 |
February 06, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.2 | 5,000m | 2:02.5 | 190 | 954 | 26 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 26 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 25 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 25 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 27 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.