John Mesko 20:00 row

4,756m

Meters

20:00.0

Time

2:06.1

Pace

297

Calories

Average Watts174
Calories Per Hour899
Stroke Rate25
Stroke Count513
Drag Factor151

February 18, 2023 07:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,756m 2:06.1 174 899 25
4:00.0 940m 2:07.6 168 878 26
8:00.0 944m 2:07.1 170 886 25
12:00.0 959m 2:05.1 179 914 26
16:00.0 949m 2:06.4 173 895 26
20:00.0 964m 2:04.4 181 924 26

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Workout Graph

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