John Mesko 4:44 row
1,015m
Meters
4:44.1
Time
2:19.9
Pace
58
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 143 |
April 14, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,015m | 2:19.9 | 128 | 739 | 24 | 155 |
| 4:44.1 | 1,015m | 2:19.9 | 128 | 739 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.