John Mesko 5:08 row
1,097m
Meters
5:08.6
Time
2:20.6
Pace
62
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 144 |
April 27, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 1,097m | 2:20.6 | 126 | 732 | 27 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 5:08.6 | 24m | 2:59.1 | 61 | 509 | 14 |
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