John Mesko 6000m row
6,000m
Meters
24:48.7
Time
2:04.0
Pace
383
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 118 |
July 28, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.7 | 6,000m | 2:04.0 | 183 | 930 | 26 |
| 5:09.0 | 1,200m | 2:08.7 | 164 | 864 | 27 |
| 5:00.2 | 2,400m | 2:05.0 | 179 | 915 | 27 |
| 4:52.2 | 3,600m | 2:01.7 | 194 | 967 | 26 |
| 4:51.4 | 4,800m | 2:01.4 | 196 | 972 | 28 |
| 4:56.0 | 6,000m | 2:03.3 | 187 | 942 | 27 |
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Workout Graph
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