John Mesko 13:26 row
3,014m
Meters
13:26.9
Time
2:13.8
Pace
182
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 346 |
| Drag Factor | 116 |
September 07, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.9 | 3,014m | 2:13.8 | 146 | 802 | 25 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 |
| 13:26.9 | 647m | 2:39.8 | 86 | 594 | 23 |
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Workout Graph
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