John Mesko 4:54 row
1,037m
Meters
4:54.2
Time
2:21.8
Pace
59
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 117 |
October 06, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.2 | 1,037m | 2:21.8 | 123 | 722 | 24 |
| 4:54.2 | 1,038m | 2:21.7 | 123 | 723 | 24 |
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Workout Graph
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