John Mesko 10:07 row
2,290m
Meters
10:07.9
Time
2:12.7
Pace
137
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 227 |
October 17, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,290m | 2:12.7 | 150 | 815 | 26 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 10:07.9 | 23m | 2:51.7 | 69 | 537 | 15 |
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Workout Graph
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