John Mesko 3:49 row
781m
Meters
3:49.8
Time
2:27.1
Pace
43
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 122 |
April 29, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.8 | 781m | 2:27.1 | 110 | 678 | 24 | 121 |
| 3:49.8 | 781m | 2:27.1 | 110 | 678 | 24 | 121 |
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