John Mesko 3:14 row
609m
Meters
3:14.9
Time
2:40.0
Pace
32
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 120 |
April 29, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.9 | 609m | 2:40.0 | 85 | 593 | 23 | 122 |
| 3:14.9 | 610m | 2:39.7 | 86 | 595 | 23 | 122 |
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Workout Graph
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