John Mesko 5:07 row
1,093m
Meters
5:07.2
Time
2:20.5
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 116 |
September 09, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,093m | 2:20.5 | 126 | 734 | 22 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 5:07.2 | 19m | 3:09.4 | 51 | 477 | 8 |
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Workout Graph
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