John Mesko 4:07 row
874m
Meters
4:07.0
Time
2:21.3
Pace
49
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 118 |
October 29, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 874m | 2:21.3 | 124 | 726 | 24 | 126 |
| 4:07.0 | 874m | 2:21.3 | 124 | 726 | 24 | 126 |
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