John Mesko 2000m row
2,000m
Meters
7:33.1
Time
1:53.2
Pace
139
Calories
161
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 208 |
| Drag Factor | 118 |
October 29, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.1 | 2,000m | 1:53.2 | 241 | 1128 | 27 | 161 |
| 1:27.4 | 400m | 1:49.2 | 268 | 1223 | 27 | 148 |
| 1:29.1 | 800m | 1:51.3 | 253 | 1171 | 26 | 160 |
| 1:32.3 | 1,200m | 1:55.3 | 228 | 1084 | 27 | 164 |
| 1:32.7 | 1,600m | 1:55.8 | 225 | 1074 | 28 | 167 |
| 1:31.6 | 2,000m | 1:54.5 | 233 | 1102 | 29 | 170 |
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Workout Graph
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