John Mesko Chest Press 8 Reps
298
Work kg-m
0:35.0
Time
150 lb
Set Ave
164 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 8 |
| Drag Factor | 45 |
| Average Drive Length | 21in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:09.0 |
May 30, 2025 07:00:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 160 lb | 38 Kg-m | 20in | :01.2 | 0 |
| 2 | 164 lb | 39 Kg-m | 20in | :01.0 | 0 |
| 3 | 156 lb | 39 Kg-m | 22in | :01.1 | 0 |
| 4 | 153 lb | 38 Kg-m | 22in | :01.1 | 0 |
| 5 | 149 lb | 37 Kg-m | 22in | :01.1 | 0 |
| 6 | 144 lb | 38 Kg-m | 22in | :01.2 | 0 |
| 7 | 145 lb | 35 Kg-m | 20in | :01.1 | 0 |
| 8 | 134 lb | 34 Kg-m | 22in | :01.2 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/30/25 | 99 lb | 124 lb | 181 Kg-m |
| 07/30/25 | 111 lb | 133 lb | 206 Kg-m |
| 07/30/25 | 117 lb | 137 lb | 225 Kg-m |
| 07/30/25 | 125 lb | 136 lb | 244 Kg-m |
| 05/30/25 | 135 lb | 151 lb | 252 Kg-m |
| 05/30/25 | 139 lb | 156 lb | 255 Kg-m |
| 05/30/25 | 150 lb | 164 lb | 298 Kg-m |
| 05/30/25 | 148 lb | 161 lb | 289 Kg-m |
| 05/28/25 | 131 lb | 152 lb | 256 Kg-m |
| 05/28/25 | 135 lb | 152 lb | 262 Kg-m |
| 05/28/25 | 140 lb | 159 lb | 272 Kg-m |
| 05/28/25 | 145 lb | 156 lb | 279 Kg-m |
| 05/09/25 | 99 lb | 201 lb | 139 Kg-m |
| 05/09/25 | 95 lb | 129 lb | 183 Kg-m |
| 05/09/25 | 115 lb | 140 lb | 222 Kg-m |
| 05/09/25 | 130 lb | 150 lb | 249 Kg-m |