John Mesko Chest Press 5 Reps
185
Work kg-m
0:11.2
Time
152 lb
Set Ave
166 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 53 |
| Average Drive Length | 21in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:04.5 |
July 20, 2026 11:58:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
Yes
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 158 lb | 41 Kg-m | 22in | :01.1 | 106 |
| 2 | 166 lb | 38 Kg-m | 20in | :00.8 | 106 |
| 3 | 149 lb | 36 Kg-m | 20in | :00.8 | 106 |
| 4 | 148 lb | 36 Kg-m | 20in | :00.9 | 106 |
| 5 | 139 lb | 35 Kg-m | 22in | :00.9 | 106 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/20/26 | 152 lb | 166 lb | 185 Kg-m |
| 04/26/25 | 125 lb | 133 lb | 148 Kg-m |