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John Mesko Leg Press 100 Reps

3558

Work kg-m

4:09.0

Time

190 lb

Set Ave

334 lb

Max Rep

MovementLeg Press
Rep Count100
Drag Factor172
Average Drive Length16in
Average Drive Time:00.9
Time Under Tension1:31.6

July 20, 2026 12:17:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 291 lb 57 Kg-m 17in :00.9 0
2 329 lb 65 Kg-m 17in :00.8 0
3 329 lb 68 Kg-m 18in :00.8 0
4 326 lb 68 Kg-m 18in :00.8 0
5 334 lb 66 Kg-m 17in :00.7 0
6 313 lb 65 Kg-m 18in :00.8 0
7 316 lb 62 Kg-m 17in :00.8 0
8 302 lb 63 Kg-m 18in :00.8 0
9 304 lb 63 Kg-m 18in :00.8 0
10 298 lb 59 Kg-m 17in :00.8 0
11 288 lb 60 Kg-m 18in :00.8 0
12 273 lb 57 Kg-m 18in :00.8 0
13 244 lb 56 Kg-m 20in :01.0 0
14 235 lb 54 Kg-m 20in :01.0 0
15 240 lb 53 Kg-m 19in :00.9 0
16 215 lb 49 Kg-m 20in :01.0 0
17 219 lb 43 Kg-m 17in :00.9 0
18 221 lb 51 Kg-m 20in :01.2 0
19 205 lb 42 Kg-m 18in :01.0 0
20 197 lb 39 Kg-m 17in :00.9 0
21 227 lb 45 Kg-m 17in :00.9 0
22 210 lb 41 Kg-m 17in :00.9 0
23 193 lb 38 Kg-m 17in :00.9 0
24 173 lb 36 Kg-m 18in :01.4 0
25 251 lb 36 Kg-m 12in :00.6 0
26 236 lb 44 Kg-m 16in :00.8 0
27 134 lb 23 Kg-m 15in :00.7 0
28 182 lb 32 Kg-m 15in :00.8 0
29 191 lb 40 Kg-m 18in :01.1 0
30 180 lb 32 Kg-m 15in :00.9 0
31 104 lb 19 Kg-m 16in :00.9 0
32 160 lb 30 Kg-m 16in :00.9 0
33 164 lb 29 Kg-m 15in :00.9 0
34 152 lb 28 Kg-m 16in :00.9 0
35 159 lb 28 Kg-m 15in :00.9 0
36 172 lb 36 Kg-m 18in :01.4 0
37 177 lb 33 Kg-m 16in :00.9 0
38 182 lb 36 Kg-m 17in :01.0 0
39 191 lb 35 Kg-m 16in :00.9 0
40 180 lb 31 Kg-m 15in :00.8 0
41 96 lb 16 Kg-m 14in :00.8 0
42 165 lb 29 Kg-m 15in :01.1 0
43 187 lb 31 Kg-m 14in :00.8 0
44 212 lb 32 Kg-m 13in :00.7 0
45 221 lb 34 Kg-m 13in :00.7 0
46 220 lb 36 Kg-m 14in :00.7 0
47 102 lb 17 Kg-m 14in :00.7 0
48 149 lb 31 Kg-m 18in :01.4 0
49 169 lb 31 Kg-m 16in :01.0 0
50 181 lb 34 Kg-m 16in :00.9 0
51 185 lb 32 Kg-m 15in :00.8 0
52 180 lb 33 Kg-m 16in :00.9 0
53 86 lb 16 Kg-m 16in :00.9 0
54 182 lb 38 Kg-m 18in :01.3 0
55 209 lb 34 Kg-m 14in :00.8 0
56 212 lb 39 Kg-m 16in :00.9 0
57 130 lb 21 Kg-m 14in :00.7 0
58 170 lb 32 Kg-m 16in :00.9 0
59 177 lb 33 Kg-m 16in :00.9 0
60 174 lb 30 Kg-m 15in :00.8 0
61 106 lb 21 Kg-m 17in :01.1 0
62 156 lb 31 Kg-m 17in :01.4 0
63 160 lb 32 Kg-m 17in :01.1 0
64 152 lb 27 Kg-m 15in :00.9 0
65 149 lb 28 Kg-m 16in :01.0 0
66 146 lb 25 Kg-m 15in :01.0 0
67 141 lb 25 Kg-m 15in :01.0 0
68 151 lb 28 Kg-m 16in :01.0 0
69 156 lb 27 Kg-m 15in :00.9 0
70 149 lb 29 Kg-m 17in :01.0 0
71 155 lb 29 Kg-m 16in :00.9 0
72 142 lb 28 Kg-m 17in :01.6 0
73 170 lb 30 Kg-m 15in :00.9 0
74 173 lb 30 Kg-m 15in :00.9 0
75 189 lb 31 Kg-m 14in :00.8 0
76 176 lb 31 Kg-m 15in :00.8 0
77 169 lb 26 Kg-m 13in :00.7 0
78 172 lb 28 Kg-m 14in :00.8 0
79 111 lb 18 Kg-m 14in :00.8 0
80 157 lb 26 Kg-m 14in :00.8 0
81 163 lb 27 Kg-m 14in :00.8 0
82 158 lb 35 Kg-m 19in :01.6 0
83 203 lb 36 Kg-m 15in :00.9 0
84 209 lb 36 Kg-m 15in :00.8 0
85 198 lb 37 Kg-m 16in :00.8 0
86 188 lb 33 Kg-m 15in :00.8 0
87 173 lb 28 Kg-m 14in :00.8 0
88 139 lb 23 Kg-m 14in :00.8 0
89 141 lb 28 Kg-m 17in :01.0 0
90 155 lb 29 Kg-m 16in :01.0 0
91 102 lb 19 Kg-m 16in :01.1 0
92 147 lb 29 Kg-m 17in :01.6 0
93 193 lb 36 Kg-m 16in :00.9 0
94 230 lb 43 Kg-m 16in :00.8 0
95 212 lb 37 Kg-m 15in :00.8 0
96 115 lb 19 Kg-m 14in :00.7 0
97 108 lb 19 Kg-m 15in :00.8 0
98 194 lb 32 Kg-m 14in :00.7 0
99 161 lb 26 Kg-m 14in :00.8 0
100 172 lb 36 Kg-m 18in :01.0 0

Set History

Date Ave Set Max Rep Work
07/20/26 190 lb 334 lb 3,558 Kg-m