John Mesko Leg Press 5 Reps
403
Work kg-m
0:10.4
Time
352 lb
Set Ave
371 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 184 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:04.4 |
July 21, 2026 16:52:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
Yes
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 335 lb | 77 Kg-m | 20in | :00.9 | 0 |
| 2 | 371 lb | 85 Kg-m | 20in | :00.8 | 0 |
| 3 | 363 lb | 83 Kg-m | 20in | :00.9 | 0 |
| 4 | 347 lb | 79 Kg-m | 20in | :00.9 | 0 |
| 5 | 342 lb | 78 Kg-m | 20in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/21/26 | 352 lb | 371 lb | 403 Kg-m |