John Mesko Chest Press 20 Reps
526
Work kg-m
0:44.8
Time
106 lb
Set Ave
134 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 20 |
| Drag Factor | 52 |
| Average Drive Length | 21in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:19.9 |
July 21, 2026 16:57:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
Yes
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 129 lb | 34 Kg-m | 22in | :01.1 | 0 |
| 2 | 134 lb | 34 Kg-m | 22in | :01.0 | 0 |
| 3 | 125 lb | 31 Kg-m | 22in | :00.9 | 0 |
| 4 | 132 lb | 32 Kg-m | 20in | :00.9 | 0 |
| 5 | 121 lb | 29 Kg-m | 20in | :00.9 | 0 |
| 6 | 119 lb | 30 Kg-m | 22in | :01.0 | 0 |
| 7 | 117 lb | 28 Kg-m | 20in | :00.9 | 0 |
| 8 | 110 lb | 26 Kg-m | 20in | :00.9 | 0 |
| 9 | 116 lb | 30 Kg-m | 22in | :01.0 | 0 |
| 10 | 114 lb | 29 Kg-m | 22in | :01.0 | 0 |
| 11 | 106 lb | 27 Kg-m | 22in | :01.0 | 0 |
| 12 | 96 lb | 22 Kg-m | 20in | :00.9 | 0 |
| 13 | 95 lb | 24 Kg-m | 22in | :01.0 | 0 |
| 14 | 92 lb | 22 Kg-m | 20in | :01.0 | 0 |
| 15 | 97 lb | 24 Kg-m | 22in | :01.0 | 0 |
| 16 | 88 lb | 22 Kg-m | 22in | :01.1 | 0 |
| 17 | 83 lb | 22 Kg-m | 22in | :01.1 | 0 |
| 18 | 84 lb | 21 Kg-m | 22in | :01.1 | 0 |
| 19 | 77 lb | 19 Kg-m | 20in | :01.1 | 0 |
| 20 | 89 lb | 21 Kg-m | 20in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/21/26 | 106 lb | 134 lb | 526 Kg-m |