Dean Clapham 9,216m row
9,216m
Meters
40:00.0
Time
2:10.2
Pace
563
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 845 |
January 11, 2016 07:37:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
New challenge. 40 mins keeping HR below 140.
Slipped to 142 with about 3 mins to go.