Dean Clapham 40:00.0 row

9,216

Meters

40:00.0

Time

2:10.2

Pace

563

Calories

Average Watts159
Calories Per Hour845

January 11, 2016 07:37:00

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

New challenge. 40 mins keeping HR below 140.
Slipped to 142 with about 3 mins to go.