Dean Clapham 21097m row
21,097m
Meters
1:37:27.2
Time
2:18.5
Pace
1221
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 2703 |
| Drag Factor | 122 |
June 03, 2018 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:27.2 | 21,097m | 2:18.5 | 132 | 752 | 27 | 126 |
| 20:02.2 | 4,300m | 2:19.7 | 128 | 740 | 28 | 117 |
| 19:56.6 | 8,600m | 2:19.1 | 130 | 747 | 28 | 115 |
| 20:00.3 | 12,900m | 2:19.5 | 129 | 743 | 27 | 125 |
| 19:54.1 | 17,200m | 2:18.8 | 131 | 749 | 28 | 130 |
| 17:34.0 | 21,097m | 2:15.2 | 142 | 787 | 28 | 146 |
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Workout Graph
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LSR (Long Sunday Row): Half Marathon