Dean Clapham 10000m row

10,000m

Meters

43:43.0

Time

2:11.1

Pace

605

Calories

146

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate25
Stroke Count1117
Drag Factor118

November 29, 2018 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10K row. No target.

Splits

Time Meters Pace Watts Cal/Hr S/M
43:43.0 10,000m 2:11.1 155 833 25 146
8:47.1 2,000m 2:11.7 153 826 26 132
8:43.1 4,000m 2:10.7 156 838 26 142
8:44.3 6,000m 2:11.0 155 834 26 146
8:46.2 8,000m 2:11.5 154 829 25 150
8:42.3 10,000m 2:10.5 157 841 25 161

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Workout Graph

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