Dean Clapham 10000m row
10,000m
Meters
43:00.4
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
February 23, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.4 | 10,000m | 2:09.0 | 163 | 860 | 27 |
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 27 |
| 8:43.6 | 4,000m | 2:10.9 | 156 | 837 | 27 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 27 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 27 |
| 8:14.5 | 10,000m | 2:03.6 | 185 | 937 | 27 |