Dean Clapham 0:25 row
68m
Meters
0:25.7
Time
3:08.9
Pace
3
Calories
94
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 7 |
| Drag Factor | 130 |
March 12, 2019 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.7 | 68m | 3:08.9 | 52 | 478 | 21 | 94 |
| 0:25.7 | 68m | 3:08.9 | 52 | 478 | 21 | 94 |
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