Dean Clapham 1:00:00 row
14,121m
Meters
1:00:00.0
Time
2:07.4
Pace
880
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 1569 |
| Drag Factor | 120 |
April 06, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,121m | 2:07.4 | 169 | 881 | 26 | 132 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 27 | 122 |
| 20:00.0 | 2,363m | 2:06.9 | 171 | 888 | 26 | 126 |
| 30:00.0 | 2,367m | 2:06.7 | 172 | 891 | 26 | 133 |
| 40:00.0 | 2,362m | 2:07.0 | 171 | 887 | 26 | 137 |
| 50:00.0 | 2,366m | 2:06.7 | 172 | 890 | 26 | 141 |
| 1:00:00.0 | 2,301m | 2:10.3 | 158 | 843 | 26 | 137 |
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Workout Graph
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1 hour row. 50 mins @ 2:07/500m, 10 mins cooldown @ 2:10/500m