Sign Up

Dean Clapham 21097m row

21,097

Meters

1:33:38.8

Time

2:13.1

Pace

1260

Calories

139

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate26
Stroke Count2472
Drag Factor120

May 23, 2021 11:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Half Marathon Row. Starting at 2:12/500 pace then maintaining HR=<140.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:38.8 21,097 2:13.1 148 810 1260 26 139
8:46.3 2,000 2:11.5 154 828 121 27 135
8:45.1 4,000 2:11.2 155 832 121 27 142
8:49.9 6,000 2:12.4 151 818 120 27 140
8:54.5 8,000 2:13.6 147 804 119 26 139
8:55.1 10,000 2:13.7 146 803 119 26 140
8:54.7 12,000 2:13.6 147 804 119 26 140
8:53.0 14,000 2:13.2 148 809 119 26 140
8:55.5 16,000 2:13.8 146 802 119 26 140
8:55.5 18,000 2:13.8 146 802 119 26 140
8:55.6 20,000 2:13.9 146 801 119 27 139
4:53.7 21,097 2:13.8 146 802 65 26 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.