Dean Clapham 2:00:00 row
26,687m
Meters
2:00:00.0
Time
2:14.8
Pace
1572
Calories
127
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 26 |
Stroke Count | 3087 |
Drag Factor | 124 |
January 29, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00:00.0 | 26,687m | 2:14.8 | 143 | 790 | 26 | 127 |
10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 26 | 109 |
20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 26 | 115 |
30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 26 | 121 |
40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 26 | 121 |
50:00.0 | 2,224m | 2:14.8 | 143 | 790 | 25 | 125 |
1:00:00.0 | 2,224m | 2:14.8 | 143 | 790 | 26 | 131 |
1:10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 25 | 130 |
1:20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 26 | 129 |
1:30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 26 | 134 |
1:40:00.0 | 2,224m | 2:14.8 | 143 | 790 | 26 | 137 |
1:50:00.0 | 2,224m | 2:14.8 | 143 | 790 | 26 | 140 |
2:00:00.0 | 2,224m | 2:14.8 | 143 | 790 | 26 | 143 |
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Workout Graph
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2 Hour row @ 2:15/500 for each split.