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Dean Clapham 2:00:00 row

26,687

Meters

2:00:00.0

Time

2:14.8

Pace

1572

Calories

127

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate26
Stroke Count3087
Drag Factor124

January 29, 2023 13:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

2 Hour row @ 2:15/500 for each split.

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00:00.0 26,687 2:14.8 143 790 26 127
10:00.0 2,224 2:14.8 143 790 26 109
20:00.0 2,224 2:14.8 143 790 26 115
30:00.0 2,224 2:14.8 143 790 26 121
40:00.0 2,223 2:14.9 142 790 26 121
50:00.0 2,224 2:14.8 143 790 25 125
1:00:00.0 2,224 2:14.8 143 790 26 131
1:10:00.0 2,223 2:14.9 142 790 25 130
1:20:00.0 2,224 2:14.8 143 790 26 129
1:30:00.0 2,224 2:14.8 143 790 26 134
1:40:00.0 2,224 2:14.8 143 790 26 137
1:50:00.0 2,224 2:14.8 143 790 26 140
2:00:00.0 2,224 2:14.8 143 790 26 143

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Workout Graph

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