Randy Toth 31:29 row

7,121

Meters

31:29.9

Time

2:12.6

Pace

426

Calories

Average Watts150
Calories Per Hour815
Stroke Rate24
Stroke Count786
Drag Factor134

April 03, 2025 14:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:29.9 7,121 2:12.6 150 815 24
5:00.0 1,130 2:12.7 150 814 25
10:00.0 1,166 2:08.6 164 865 26
15:00.0 1,141 2:11.4 154 830 25
20:00.0 1,119 2:14.0 145 800 25
25:00.0 1,143 2:11.2 155 832 25
30:00.0 1,107 2:15.5 141 784 24
31:29.9 316 2:22.2 122 718 23

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Workout Graph

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