Randy Toth 31:42 row
7,116
Meters
31:42.6
Time
2:13.6
Pace
422
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 787 |
| Drag Factor | 133 |
April 08, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:42.6 | 7,116 | 2:13.6 | 146 | 804 | 422 | 24 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 25 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 31:42.5 | 343 | 2:29.4 | 105 | 661 | 18 | 22 |
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Workout Graph
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