Randy Toth 29:45 row
6,522
Meters
29:45.4
Time
2:16.8
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 133 |
April 18, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:45.4 | 6,522 | 2:16.8 | 136 | 769 | 381 | 24 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 25 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 29:45.4 | 1,003 | 2:22.2 | 122 | 718 | 57 | 23 |
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Workout Graph
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