Randy Toth 48:13 row
10,518
Meters
48:13.1
Time
2:17.5
Pace
608
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 1169 |
| Drag Factor | 133 |
May 08, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:13.1 | 10,518 | 2:17.5 | 135 | 756 | 608 | 24 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 |
| 48:13.0 | 650 | 2:28.4 | 107 | 652 | 35 | 22 |
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Workout Graph
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