Randy Toth 31:43 row
7,110
Meters
31:43.8
Time
2:13.8
Pace
422
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 791 |
| Drag Factor | 131 |
July 14, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:43.8 | 7,110 | 2:13.8 | 146 | 797 | 422 | 24 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 31:43.7 | 350 | 2:28.1 | 108 | 659 | 19 | 23 |
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Workout Graph
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