Randy Toth 47:13 row
10,115
Meters
47:13.0
Time
2:20.0
Pace
577
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 1142 |
| Drag Factor | 132 |
September 03, 2025 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:13.0 | 10,115 | 2:20.0 | 127 | 733 | 577 | 24 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 47:13.0 | 443 | 2:30.1 | 103 | 649 | 24 | 22 |
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Workout Graph
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