Randy Toth 25:07 row
5,108
Meters
25:07.8
Time
2:27.5
Pace
281
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 115 |
November 30, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.8 | 5,108 | 2:27.5 | 109 | 674 | 281 | 20 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 23 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 22 |
| 25:07.7 | 18 | 3:33.8 | 36 | 423 | 0 | 9 |
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Workout Graph
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