Randy Toth 31:28 row
6,508
Meters
31:28.9
Time
2:25.1
Pace
362
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 119 |
December 08, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.9 | 6,508 | 2:25.1 | 115 | 689 | 362 | 23 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 23 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 23 |
| 31:28.9 | 261 | 2:50.3 | 71 | 526 | 13 | 20 |
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Workout Graph
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