Randy Toth 24:58 row
5,116
Meters
24:58.8
Time
2:26.4
Pace
282
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 101 |
January 14, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.8 | 5,116 | 2:26.4 | 111 | 683 | 282 | 24 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 25 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 25 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 24 |
| 24:58.8 | 983 | 2:31.9 | 100 | 643 | 53 | 23 |
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Workout Graph
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