Randy Toth 30:06 row
6,612
Meters
30:06.8
Time
2:16.6
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 102 |
January 29, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,612 | 2:16.6 | 137 | 772 | 384 | 26 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 27 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 27 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 26 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 26 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 26 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 30:06.8 | 17 | 3:20.0 | 44 | 450 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.