Randy Toth 30:31 row
6,617
Meters
30:31.5
Time
2:18.3
Pace
381
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 100 |
February 10, 2026 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.5 | 6,617 | 2:18.3 | 132 | 754 | 381 | 25 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 26 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 26 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 |
| 30:31.5 | 94 | 2:47.5 | 74 | 556 | 4 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.