Randy Toth 30:08 row
6,617
Meters
30:08.1
Time
2:16.6
Pace
386
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 100 |
February 13, 2026 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,617 | 2:16.6 | 137 | 772 | 386 | 25 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 26 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 27 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 26 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 25 |
| 30:08.1 | 21 | 3:12.8 | 49 | 467 | 1 | 8 |
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Workout Graph
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