Randy Toth 30:18 row

6,615

Meters

30:18.1

Time

2:17.4

Pace

383

Calories

Average Watts135
Calories Per Hour764
Stroke Rate25
Stroke Count780
Drag Factor97

March 18, 2026 14:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:18.1 6,615 2:17.4 135 764 383 25
5:00.0 1,111 2:15.0 142 789 65 26
10:00.0 1,127 2:13.0 148 810 67 26
15:00.0 1,120 2:13.9 146 801 66 26
20:00.0 1,080 2:18.8 131 749 62 26
25:00.0 1,080 2:18.8 131 749 62 26
30:00.0 1,046 2:23.4 119 708 59 25
30:18.1 53 2:50.7 70 541 2 18

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Workout Graph

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