Randy Toth 18:56 row
4,211
Meters
18:56.5
Time
2:14.9
Pace
249
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 96 |
March 25, 2026 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:56.5 | 4,211 | 2:14.9 | 142 | 790 | 249 | 26 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 27 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 26 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 26 |
| 18:56.5 | 800 | 2:27.8 | 108 | 672 | 44 | 25 |
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Workout Graph
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