Randy Toth 23:47 row
5,114
Meters
23:47.7
Time
2:19.5
Pace
293
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 96 |
March 27, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:47.7 | 5,114 | 2:19.5 | 129 | 742 | 293 | 25 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 26 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 |
| 23:47.7 | 768 | 2:28.2 | 107 | 669 | 42 | 24 |
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Workout Graph
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