Randy Toth 28:47 row

6,516

Meters

28:47.7

Time

2:12.5

Pace

389

Calories

Average Watts150
Calories Per Hour816
Stroke Rate26
Stroke Count762
Drag Factor96

April 17, 2026 15:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:47.7 6,516 2:12.5 150 816 389 26
5:00.0 1,187 2:06.3 173 896 74 28
10:00.0 1,127 2:13.0 148 810 67 26
15:00.0 1,164 2:08.8 164 862 71 27
20:00.0 1,110 2:15.1 142 788 65 26
25:00.0 1,107 2:15.5 141 784 65 26
28:47.7 822 2:18.5 132 753 47 25

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Workout Graph

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