Randy Toth 28:58 row
6,514
Meters
28:58.4
Time
2:13.4
Pace
388
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 99 |
May 01, 2026 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:58.4 | 6,514 | 2:13.4 | 147 | 803 | 388 | 26 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 27 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 |
| 28:58.4 | 826 | 2:24.3 | 116 | 694 | 46 | 25 |
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Workout Graph
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