Randy Toth 31:17 row

6,519

Meters

31:17.1

Time

2:23.9

Pace

364

Calories

Average Watts117
Calories Per Hour698
Stroke Rate23
Stroke Count734
Drag Factor136

August 12, 2026 11:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:17.1 6,519 2:23.9 117 698 364 23
5:00.0 1,067 2:20.5 126 732 61 24
10:00.0 1,073 2:19.7 128 732 61 24
15:00.0 1,055 2:22.1 122 708 59 24
20:00.0 1,047 2:23.2 119 708 59 24
25:00.0 1,031 2:25.4 114 684 57 23
30:00.0 1,006 2:29.1 106 660 55 23
31:17.1 241 2:39.9 86 560 12 21

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Workout Graph

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