Randy Toth 28:53 row

6,118

Meters

28:53.9

Time

2:21.7

Pace

347

Calories

Average Watts123
Calories Per Hour720
Stroke Rate23
Stroke Count682
Drag Factor136

August 28, 2026 13:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:53.9 6,118 2:21.7 123 720 347 23
5:00.0 1,131 2:12.6 150 816 68 25
10:00.0 1,130 2:12.7 150 804 67 24
15:00.0 1,065 2:20.8 125 720 60 24
20:00.0 1,022 2:26.7 111 672 56 23
25:00.0 1,006 2:29.1 106 660 55 23
28:53.9 763 2:33.2 97 631 41 22

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Workout Graph

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