Randy Toth 21:04 row
5,022m
Meters
21:04.0
Time
2:05.8
Pace
301
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 138 |
February 11, 2016 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.0 | 5,022m | 2:05.8 | 176 | 904 | 23 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 21:04.0 | 248m | 2:09.0 | 163 | 860 | 22 |
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Workout Graph
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