Randy Toth 5000m row
5,000m
Meters
20:39.1
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 145 |
February 21, 2016 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.1 | 5,000m | 2:03.9 | 184 | 933 | 24 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 24 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 24 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 24 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 24 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.